What is it?

PTSD (Post Traumatic Stress Disorder) is an anxiety  which may develop following exposure to any one of a variety of traumatic events that involve actual or threatened death, or serious injury.

The event may be witnessed rather than directly experienced, and even learning about it may be sufficient if the persons involved are family members or close friends.

Sufferers may experience flashbacks, panic attacks and heightened awareness. PTSD is sometimes found in ex-military personnel who have been involved in conflict situations. 

How it can effect you 

Hypervigilance (On constant ‘red alert’)
Bad dreams
Intense physical reactions to reminders of the event (e.g. Pounding heart, nausea, muscle tension, sweating)
Intrusive thoughts
Irritability or outbursts of anger
Irrational and intense fear
Avoiding  places, events, or objects that are reminders of the experience
Avoiding thoughts or feelings related to the traumatic eventReduced tolerance to noise (hyperacusis)
Difficulty concentrating
Being easily moved to tears
Panic attacks/anxiety/depression/mood swings
Feeling jumpy and easily startled
Difficulty falling or staying asleep
Anger or aggressive behaviour
Avoiding thoughts or feelings related to the traumatic event

How I can help 


BWRT® stands for Brain Working Recursive Therapy®, it is a new model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI, It’s a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist, and is carried out in a completely conscious state. It doesn’t use hypnosis or any mystical concepts – it is completely logical, practical and down-to-earth and only needs you to know what you want to change in your life for it to be completely successful.

BWRT® offers a solution-focused and effective approach to manage and/or overcome psychological and/or emotional issues, like Anxiety, Fears, Trauma, Habits, Stress, OCD, PTSD and many other psychological symptoms.

BWRT® is a revolutionary and exciting therapy for people who seek rapid change for psychological and emotional symptoms.

BWRT® is extremely empowering, it is safe and it produces lasting results. Most of the process used in BWRT® remains totallyprivate ( content free ) to the client so changes can be made without having to disclose details of your own experience if you do not wish to do so.

Please contact me for more details and your free consultation on 07834206593

BWRT® Quote of the Day: Rafiq Lockhat, Clinical Psychologist, past Senior Lecturer Dept.Psychology, University of Western Cape, SA.

"BWRT is, in my opinion, the most radically transformative discovery to hit the established world of Psychotherapy since Freud. It has revolutionised the way psychopathology is conceptualised and the way psychotherapy is done.
BWRT works because it is not someone’s personal theory but a psychotherapy grounded entirely in Neuroscience and what that brain actually does with information.

And the best part is that we have not even come close to discovering the range of conditions that BWRT can be applied and adapted to.

In years to come Terence Watts will be recognised as the genius who made psychotherapy simpler, better, faster and more accessible to populations who previously were not able to get maximum benefits from psychotherapy.
A truly exciting new world of infinite possibilities awaits those of us working in the domain of Psychology and Psychotherapy."

BWRT®  Quote of the Day: -
From Dr Feroza Arbee, Psychiatrist 
"Terence Watts is the pioneer of a groundbreaking therapy method!! And I am privileged, proud and humbled at the same time, to be a part of the process! 
Full praise to Rafiq Lockhat too, for being gutsy enough to take on this experimental theory and cause this clinical explosion in SA.
I believe that even Terence himself is not aware of the potential of what he has pioneered. BWRT is set to change the face of medicine, not just psychology."

This really is the most amazing therapy , I can help you - ring me . 07834206593